Day 4: Weigh-in 180.2
Well I guess not every day can be forward progress. It's always dissapointing to start a trend of forward movement and then have a even a minor setback. I didn't change much as far as diet goes, but I still haven't exercised as much as I need to because of this cold. I can only hope the gain was water retention because of the medicine I'm taking... I did drink 4 bottles of water yesterday, which is 3 more than normal for me.
I did a bad thing this morning; I didn't have breakfast of any sort. They say that you should eat breakfast like a king, and lunch and dinner like a servant. I have never been able to do that, but I atleast try to make an effort. I made myself eat a LC for lunch, some chicken and rice thing that I couldn't really taste because I'm all stuffed up. Food just isn't calling my name today. The only I think I do want is something spicy (and I hate spicy foods) to clear me up for a little while. Too bad I don't have anything spicy in the house.
I was going to take my truck to get inspected today, knowing it would take a while. I figured me and the kiddo would take a walk and do a little shopping or get something to eat. I then realized that all the places next to where I usually go are fast food. What would be the point of a walk if it ended in more calories than I burned getting there? So I'm having a friend who works at a dealership take it in with her on Monday, and Ginny and I went and did some Valentine's shopping for Daddy's care package. As I'm walking up and down the isles filled with red and pink candies, I had to force myself not to grab a package of rasberry filled dark chocolate....oh how I wanted that! But I held strong and only picked out stuff for my hubby.
And P.S. for my anonymous commenter: Thanks for the tip on boiled eggs! I never would have thought to do that.
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